Corporate Wellness, Soft Skills Training and

Employee Assistance Programs in Toronto

Corporate+Wellness

Soft-skills training is the secret to success, does your team have the social-emotional advantage?

The Benefits of Corporate Wellness, Soft Skills Training and Employee Assistance Programs (EAP)

Behaviour Matters specializes in social-emotional development and overall mental health and wellness. We understand business growth, profit boosters, company culture and specialize in emotional intelligence, making us your perfect partner in delivering soft skills training, corporate wellness and training programs to optimize and strengthen your team!

Our evidence-based approach is practical, simple to understand, and easy to implement. We teach managers, supervisors, and employees the WHY behind their emotions and behaviours and give them the HOW to achieve optimal mental health and corporate success through soft skills and social-emotional development.

This gift will be life-changing for your employees personally, professionally, and for your company culture, productivity, and bottom line. Investing in this program is investing in your profits and your people through Lowered Costs - Fewer sick/stress days, less carelessness, and costly mistakes from burnout and poor coping skills, Increased Productivity - Increased focus, efficiency, problem-solving, decision-making, and solution-focused thinking, improving the bottom line, Improved Team Morale - Increased confidence, enthusiasm, motivation, clarity, purpose, creativity, flexibility, professional growth in staff, and Stronger Connections and Retention - Improved engagement, satisfaction, retention, communication, and understanding within the company.

We deliver our workshops through a variety of methods - virtual, in-person or pre-recorded options are available. Each option includes a social-emotional lesson, reflection and implementation worksheets, breakouts, strategizing sessions, and consulting can also be added to the program.

In addition to our workshops, our staff are trained and licensed therapists capable of supporting your team in a much more personal way through individual, couples or family therapy. We are a full-service clinic, making us a great addition to any employee assistance program (EAP). For employees, a workshop can be impactful and eye-opening, while the opportunity to work with a professional privately can be life-changing. Hence, our approach is creating a community feel while addressing mental health, soft skills and social-emotional development as a group and then providing the extended space for employees to dig deeper without an audience in private sessions.

 

The Four Pillars of Corporate Mental Wellness: Emotional Support, Problem-Solving, Relationships, and Work-Life Balance.

Emotional Intelligence

  • Anxiety, Stress, Burn Out

  • Coping Skills

  • Calming Skills

  • Self - Compassion

  • Empathy

  • Emotional Intelligence

  • Emotional Regulation

  • Managing Hopelessness

  • Mindfulness

  • Perspective-Taking

  • Managing Rejection

Conflict Resolution

  • Adaptability

  • Conflict Resolution

  • Compromising

  • Flexibility

  • Delivering Feedback and Criticism

  • Goal Setting

  • Productivity

  • Presenting Skills

  • Resiliency

  • Solution-Focused Mindset

  • Time Management

Peer Relationships

  • Bias and Judgements

  • Communication

  • Customer Service

  • Cross Culture and

  • Inter-Generational Communication

  • Collaboration

  • Leadership

  • Narratives and Self Talk

  • Networking

  • Personal Branding

  • Team Dynamics

Work-Life Balance

  • Boundaries and Values

  • Connection

  • Healthy Relationships

  • Isolation and Loneliness

  • Inner Strengths

  • Managing the Double Shift Pressure

  • Professionalism

  • Self - Advocacy

  • Self- Confidence

  • Working From Home

  • Work-Life Balance Audit

  • Customized Programming

Partnerships

This is perfect for you if you are looking for innovative ways to:

  • Enhance company culture and cohesion

  • Improve engagement, satisfaction and retention 

  • Boost motivation and clarify purpose

  • Boost focus, productivity and efficiency

  • Manage stress and regulate emotions

  • cover more quickly from setbacks

  • Improve problem-solving and decision-making skills 

  • Ignite creativity, inspire flexibility

  • Improve communication and understanding

  • Improve overall health and wellbeing

  • Increase sales and growth

 

Behaviour Matters Process

Discover.

discover

Speak to a care coordinator, learn more about our offerings and decide what the best fit would be for you and/or your family.

Match.

match

Get matched with a program coordinator or one of our therapists for an intake or interview session.

Commit.

commit

Attend regular sessions and/or groups and reap the rewards of the therapeutic process.

Unlock.

unlock

Celebrate the unlocked potential and continue to grow into happy and successful individuals and families each and every day.

4.9 stars on Google ⭐️⭐️⭐️⭐️⭐️

"We engaged Behaviour Matters to host corporate mental health workshops for our staff. Tania and her team did an outstanding job. Not only is she exceptionally knowledgeable, Tania is engaging and provides relatable and meaningful examples and strategies. We are going to be hiring her again for quarterly sessions for our staff.”

Adrian Vanelli, COO, Purves Redmond Limited

Please submit the form below, our care coordinator will then put you in touch with the appropriate parties to set up your discovery call.