Corporate Wellness, Soft Skills Training and
Employee Assistance Programs in Toronto
The Benefits of Corporate Wellness, Soft Skills Training and Employee Assistance Programs (EAP)
Behaviour Matters specializes in social-emotional development and overall mental health and wellness. We understand business growth, profit boosters, company culture and specialize in emotional intelligence, making us your perfect partner in delivering soft skills training, corporate wellness and training programs to optimize and strengthen your team!
Our evidence-based approach is practical, simple to understand, and easy to implement. We teach managers, supervisors, and employees the WHY behind their emotions and behaviours and give them the HOW to achieve optimal mental health and corporate success through soft skills and social-emotional development.
This gift will be life-changing for your employees personally, professionally, and for your company culture, productivity, and bottom line. Investing in this program is investing in your profits and your people through Lowered Costs - Fewer sick/stress days, less carelessness, and costly mistakes from burnout and poor coping skills, Increased Productivity - Increased focus, efficiency, problem-solving, decision-making, and solution-focused thinking, improving the bottom line, Improved Team Morale - Increased confidence, enthusiasm, motivation, clarity, purpose, creativity, flexibility, professional growth in staff, and Stronger Connections and Retention - Improved engagement, satisfaction, retention, communication, and understanding within the company.
We deliver our workshops through a variety of methods - virtual, in-person or pre-recorded options are available. Each option includes a social-emotional lesson, reflection and implementation worksheets, breakouts, strategizing sessions, and consulting can also be added to the program.
In addition to our workshops, our staff are trained and licensed therapists capable of supporting your team in a much more personal way through individual, couples or family therapy. We are a full-service clinic, making us a great addition to any employee assistance program (EAP). For employees, a workshop can be impactful and eye-opening, while the opportunity to work with a professional privately can be life-changing. Hence, our approach is creating a community feel while addressing mental health, soft skills and social-emotional development as a group and then providing the extended space for employees to dig deeper without an audience in private sessions.
The Four Pillars of Corporate Mental Wellness: Emotional Support, Problem-Solving, Relationships, and Work-Life Balance.
Emotional Intelligence
Anxiety, Stress, Burn Out
Coping Skills
Calming Skills
Self - Compassion
Empathy
Emotional Intelligence
Emotional Regulation
Managing Hopelessness
Mindfulness
Perspective-Taking
Managing Rejection
Conflict Resolution
Adaptability
Conflict Resolution
Compromising
Flexibility
Delivering Feedback and Criticism
Goal Setting
Productivity
Presenting Skills
Resiliency
Solution-Focused Mindset
Time Management
Peer Relationships
Bias and Judgements
Communication
Customer Service
Cross Culture and
Inter-Generational Communication
Collaboration
Leadership
Narratives and Self Talk
Networking
Personal Branding
Team Dynamics
Work-Life Balance
Boundaries and Values
Connection
Healthy Relationships
Isolation and Loneliness
Inner Strengths
Managing the Double Shift Pressure
Professionalism
Self - Advocacy
Self- Confidence
Working From Home
Work-Life Balance Audit
Customized Programming
Partnerships
This is perfect for you if you are looking for innovative ways to:
Enhance company culture and cohesion
Improve engagement, satisfaction and retention
Boost motivation and clarify purpose
Boost focus, productivity and efficiency
Manage stress and regulate emotions
cover more quickly from setbacks
Improve problem-solving and decision-making skills
Ignite creativity, inspire flexibility
Improve communication and understanding
Improve overall health and wellbeing
Increase sales and growth
Behaviour Matters Process
Discover.
Speak to a care coordinator, learn more about our offerings and decide what the best fit would be for you and/or your family.
Match.
Get matched with a program coordinator or one of our therapists for an intake or interview session.
Commit.
Attend regular sessions and/or groups and reap the rewards of the therapeutic process.
Unlock.
Celebrate the unlocked potential and continue to grow into happy and successful individuals and families each and every day.
4.9 stars on Google ⭐️⭐️⭐️⭐️⭐️
"We engaged Behaviour Matters to host corporate mental health workshops for our staff. Tania and her team did an outstanding job. Not only is she exceptionally knowledgeable, Tania is engaging and provides relatable and meaningful examples and strategies. We are going to be hiring her again for quarterly sessions for our staff.”
— Adrian Vanelli, COO, Purves Redmond Limited
Please submit the form below, our care coordinator will then put you in touch with the appropriate parties to set up your discovery call.
Start planning your Corporate Wellness, Soft Skills Training or Corporate Training today.