Online Sessions and Teletherapy Programs
Teletherapy refers to therapy that is provided by a licensed and certified therapist via a live secure video connection. At Behaviour Matters the secure platform we use is Jane.
Teletherapy Benefits
Online therapy has been proven to be as effective as in-person therapy. However, you should contact your therapist or health care provider first to determine if online therapy is right for you. Here are some benefits and advantages of online therapy or teletherapy:
Easier access: Clients who live in remote areas or who have limited mobility, time or access to transportation may be more motivated to participate in online therapy.
Reduced cost: Online therapy eliminates the costs associated with travel time, parking and gas.
More consistent therapy: Online therapy decreases absences due to poor weather conditions or sickness, allowing clients to participate in therapy on a regular basis.
More intense therapy: Online therapy can be scheduled more frequently, as clients do not have to commute long distances.
Increased progress: Since online therapy provides more intense therapy, it can accelerate progress.
Better access to specialists: Online therapy can allow individuals in remote areas to get help from specialists who may not be available in their geographic location.
Psychological comfort: Online therapy can help with eliminating the social stigma related to receiving mental counseling or other therapy or it can make it possible to take part in therapy if your mental health is keeping you at home.
Flexibility: Clients have access to more appointment spots since they can log in from where ever and whenever.
Teletherapy Process
Clients will receive a welcome email with a prompt to fill in your intake forms once session is booked. Jane will send you reminders two and three days prior to your session. Thirty minutes prior to your session you will receive link to join your therapist.
If you are joining on your laptop or desktop you can click the link to join, it is recommended to use windows or chrome, safari is not capable with Jane. If you are joining on your phone or tablet you will need to download the Jane app.
Once you click the link you will join your therapist in a virtual room, your session as well as all notes are completely confidential and stored securely on our Jane system.
We recommend sessions being done in a private room with no distractions, headphones are encouraged as well as bringing a note pad, markers or a pen to session.
4.9 stars on Google ⭐️⭐️⭐️⭐️⭐️
“I highly recommend Behaviour Matters. The experience has been very positive, and they have been amazing helping my kids, with sessions both on-site and online programs. The therapists are excellent and knowledgeable.”
— M.A
Behaviour Matters Process
Discover.
Speak to a care coordinator, learn more about our offerings and decide what the best fit would be for you and/or your family.
Match.
Get matched with a program coordinator or one of our therapists for an intake or interview session.
Commit.
Attend regular sessions and/or groups and reap the rewards of the therapeutic process.
Unlock.
Celebrate the unlocked potential and continue to grow into happy and successful individuals and families each and every day.
Start therapy with a Therapist in our Toronto North York office
or Virtually from the comfort of your own home anywhere in the world!