Mindful Masters: A Seven-Week Social-Emotional Mindfulness Program + Game
Why Does Social-Emotional Learning Matter?
Social-Emotional Learning is essential for long-term well-being and overall success at school, work, and life. Social-Emotional skills help children persist in challenging situations, effectively communicate, develop a strong sense of self, be compassionate and mindful in their actions.
This Mindful Masters Social-Emotional Program includes various resources to be used in conjunction with our 7-week program manual and activity booklet. This easy to use program will help your child (ages 6-11) cope and regulate their emotions and improve their social skills and interactions in no time!
How Mindful Masters works!
Each week you explore a specific theme through the use of that week's social-emotional resources. You complete daily tasks, worksheets and develop and strengthen your child or student's social-emotional skills. We keep the curriculum simple to understand, easy to implements, interactive, fun, evidence-informed, and skills-based. Mindful Masters was created by Child, Youth, and Family therapists and the strategies included have been used for over 20 years in our most popular social-emotional group program Cool Tools!
This program is perfect for parents looking for social-emotional resources, activities, or opportunities to connect and improve their child's relationships and experiences. It's also a great addition to any teacher's Social Emotional Learning Curriculum toolkit, or a supplement to an SEL program already in place. The resources can be incorporated into any classroom, household, or calming corner.
Weekly Themes:
Week 1: Create Calming Environments
Week 2: Strengthen Emotional Awareness
Week 3: Develop Calm Minds (Self-Talk, Visualization, Self-Esteem Statements)
Week 4: Develop Calm Bodies (Yoga, Meditation, Breathing, Muscle Relaxation)
Week 5: Enhance Perspective-Taking
Week 6: Learn Problem- Solving
Week 7: Build Resilience and Motivation
Week 8+: Play the Social-Emotional Mindfulness Game
What's Included?
Feeling Chart
Point of View Chart
My Weekly Mindful Challenge Chart
Scenario Card Deck
Calming Cards (Mind) Deck
Calming Cards (Body) Deck
Action Cards (Problem-Solving) Deck
Timer + Dry Erase Marker
PDF Social-Emotional Curriculum Manual
PDF Social-Emotional Activity Booklet
Why Does Social-Emotional Learning Matter?
Social-Emotional Learning is essential for long-term well-being and overall success at school, work, and life. Social-Emotional skills help children persist in challenging situations, effectively communicate, develop a strong sense of self, be compassionate and mindful in their actions.
This Mindful Masters Social-Emotional Program includes various resources to be used in conjunction with our 7-week program manual and activity booklet. This easy to use program will help your child (ages 6-11) cope and regulate their emotions and improve their social skills and interactions in no time!
How Mindful Masters works!
Each week you explore a specific theme through the use of that week's social-emotional resources. You complete daily tasks, worksheets and develop and strengthen your child or student's social-emotional skills. We keep the curriculum simple to understand, easy to implements, interactive, fun, evidence-informed, and skills-based. Mindful Masters was created by Child, Youth, and Family therapists and the strategies included have been used for over 20 years in our most popular social-emotional group program Cool Tools!
This program is perfect for parents looking for social-emotional resources, activities, or opportunities to connect and improve their child's relationships and experiences. It's also a great addition to any teacher's Social Emotional Learning Curriculum toolkit, or a supplement to an SEL program already in place. The resources can be incorporated into any classroom, household, or calming corner.
Weekly Themes:
Week 1: Create Calming Environments
Week 2: Strengthen Emotional Awareness
Week 3: Develop Calm Minds (Self-Talk, Visualization, Self-Esteem Statements)
Week 4: Develop Calm Bodies (Yoga, Meditation, Breathing, Muscle Relaxation)
Week 5: Enhance Perspective-Taking
Week 6: Learn Problem- Solving
Week 7: Build Resilience and Motivation
Week 8+: Play the Social-Emotional Mindfulness Game
What's Included?
Feeling Chart
Point of View Chart
My Weekly Mindful Challenge Chart
Scenario Card Deck
Calming Cards (Mind) Deck
Calming Cards (Body) Deck
Action Cards (Problem-Solving) Deck
Timer + Dry Erase Marker
PDF Social-Emotional Curriculum Manual
PDF Social-Emotional Activity Booklet
Why Does Social-Emotional Learning Matter?
Social-Emotional Learning is essential for long-term well-being and overall success at school, work, and life. Social-Emotional skills help children persist in challenging situations, effectively communicate, develop a strong sense of self, be compassionate and mindful in their actions.
This Mindful Masters Social-Emotional Program includes various resources to be used in conjunction with our 7-week program manual and activity booklet. This easy to use program will help your child (ages 6-11) cope and regulate their emotions and improve their social skills and interactions in no time!
How Mindful Masters works!
Each week you explore a specific theme through the use of that week's social-emotional resources. You complete daily tasks, worksheets and develop and strengthen your child or student's social-emotional skills. We keep the curriculum simple to understand, easy to implements, interactive, fun, evidence-informed, and skills-based. Mindful Masters was created by Child, Youth, and Family therapists and the strategies included have been used for over 20 years in our most popular social-emotional group program Cool Tools!
This program is perfect for parents looking for social-emotional resources, activities, or opportunities to connect and improve their child's relationships and experiences. It's also a great addition to any teacher's Social Emotional Learning Curriculum toolkit, or a supplement to an SEL program already in place. The resources can be incorporated into any classroom, household, or calming corner.
Weekly Themes:
Week 1: Create Calming Environments
Week 2: Strengthen Emotional Awareness
Week 3: Develop Calm Minds (Self-Talk, Visualization, Self-Esteem Statements)
Week 4: Develop Calm Bodies (Yoga, Meditation, Breathing, Muscle Relaxation)
Week 5: Enhance Perspective-Taking
Week 6: Learn Problem- Solving
Week 7: Build Resilience and Motivation
Week 8+: Play the Social-Emotional Mindfulness Game
What's Included?
Feeling Chart
Point of View Chart
My Weekly Mindful Challenge Chart
Scenario Card Deck
Calming Cards (Mind) Deck
Calming Cards (Body) Deck
Action Cards (Problem-Solving) Deck
Timer + Dry Erase Marker
PDF Social-Emotional Curriculum Manual
PDF Social-Emotional Activity Booklet
Our Mindful Masters 7 Week Social-Emotional Learning and Mindfulness Program and Game
Here’s an inside look at what’s included and the 7+ week break down!