Emotional Regulation Tool Kit
SEL RESOURCES
Behaviour Matters Process
Discover.
Speak to a care coordinator, learn more about our offerings and decide what the best fit would be for you and/or your family.
Match.
Get matched with a program coordinator or one of our therapists for an intake or interview session.
Commit.
Attend regular sessions and/or groups and reap the rewards of the therapeutic process.
Unlock.
Celebrate the unlocked potential and continue to grow into happy and successful individuals and families each and every day.
What’s the Benefit?
Emotional Regulation is essential for long-term well being and overall success at school, work and life. Emotional Regulation skills help children to persist in challenging tasks and situations, to effectively communicate what they need, to develop a strong sense of self and to be compassionate and mindful in their actions.
This Emotional Regulation Tool Kit includes a variety of resources to be used in conjunction with our 6 week program manual. This easy to use kit and program will help your child cope and regulate their emotions in no time!
What’s Included?
Emotional awareness poster
Deck of coping cards
Reusable think sheet
Deck of action cards
Reusable reward chart
FREE 15 minute phone consultation
6 Week emotional regulation program (PDF)
Calming corner creation tips (PDF)
Body scan template (PDF)
ABC template (PDF)